OUR EXPERT AND HIGHLY QUALIFIED INTERNATIONAL COACHING TEAM KNOW EACH AND EVERY MEMBER...
JOJO
Co-Founder and Coach
JoJo was first introduced to CrossFit in Poland, her home country, where she began her competition training. JoJo placed 6th in the CrossFit Championships in Poland in 2012, and over the next two years competed in 12 different CrossFit competitions across the world, and of course securing 1st place in Poland in 2013 and 2014! While training competitively, JoJo completed her physiotherapy degree, as well as qualifications as a Crossfit Level 2 coach, and specialist coaching courses including CrossFit gymnastics, kettlebell workshops, orthopedic medicine, and olympic weightlifting. JoJo has spent over a decade coaching sports, including 6 years coaching and managing CrossFit Krakow in Poland. She opened CrossFit Thao Dien in 2017 and aims to spread her infectious love of CrossFit, and creative programming to always challenge her clients, as well as ensuring that they understand their own bodies and how to develop their technique and skill set to reach their fitness goals.
Magda was first introduced to CrossFit back in Poland in 2012, her home country. She competed in many sports from a young age like swimming, running, fencing and professional horse riding, in which she completed her national trainer course. While studying physiotherapy at University she discovered CrossFit and moved to another city to dedicate herself to coaching and working in one of the first CrossFit gyms in Poland. Magda has spent over 8 years developing her skills and knowledge in physiotherapy and rehabilitation, medical training, kettlebells, mobility and stretching, powerlifting, woman strength training, post- and pre-partum training and olympic weightlifting. Her classes are full of motivation and passion. The most important part in coaching for her is to give people energy and knowledge about how important is taking care of yourself.
HEAD COACH
MAGDA
GINO
CrossFit Coach
With a decade of coaching experience in CrossFit and Olympic weightlifting, Gino originally started CrossFit in 2012 and has become a seasoned athlete with a deep passion for the sport. He has competed in both disciplines at local competitions in the Philippines. Focusing on Olympic weightlifting, isolation training, and gymnastics, Gino assists athletes in building strength, refining their technique, and boosting functional fitness.
His understanding of movement mechanics helps him guide others toward their fitness goals. Whether refining lifting techniques or improving body control, Gino takes a well-rounded approach to fitness.
Loc began his passion for bodybuilding at the age of 18. Overtime he became more interested in physical factors such as strength, endurance and speed and searched for a sport that could give him different challenges. He finally discovered CrossFit and has been hooked ever since. CrossFit has subsequently changed his life and he wants to help others become better and stronger from the knowledge and experience he has gained during his 8 years of training and competing. Most of all he wants to build a CrossFit community for Vietnamese people and bring health and happiness to everyone as a Coach.
A certified gymnastics coach and personal trainer and is helping athletes really elevate their gymnastics and strength.
LOC
CrossFit Coach
SOPHIE
CrossFit Coach
Sophie found CrossFit back in 2013 and has never looked back! To say it was life changing for her would be an understatement. It started as a healthy lifestyle change, but she soon found herself competing and eventually wanting to help others improve their quality of life. She isn’t just passionate about the CrossFit training method, but also about nurturing our amazing community and helping members strengthen their mindset as well as their body, to believe they can do things they never thought possible! She especially loves being upside down and teaching people to feel confident in handstands and other gymnastics skills.
Lynn is a specialist in female fitness who began her coaching career in 2011 as a functional fitness coach and spinning instructor. After experiencing firsthand the gaps in care during her first pregnancy, she committed to specialized education for pregnant and postpartum clients and, since 2016, has coached more than hundred of moms-to-be through her business, PowerMama. For the past five years she managed and co-ran a CrossFit box, mainly operating behind the scenes—now she’s stepping into the coaching arena herself to broaden her CrossFit expertise. Lynn’s mission is to empower anyone, regardless of fitnesslevel, age, gender... who wants to stay fit, prepared, and resilient for whatever life throws at you. She brings a cheerful, upbeat approach to coaching and believes strength—both mental and physical—creates space for joy and happiness.
LYNN
CrossFit Coach
BERNARD
CrossFit Coach
Growing up in the US, he had always heard about CrossFit but never gave it much thought. That changed in 2015, when someone invited him to try a scaled version of “Murph” just for fun. “What’s a Murph?” he asked. 50 sit-ups, 100 push-ups, 150 air squats, bookended by some running? No problem…
Until 40 minutes later, when he found himself completely exhausted, lying in a pool of sweat. It was then that he realized he had found his fitness program.
Over 10 years of CrossFit has taught him many valuable lessons: how to leave his ego at the door, why working out with others is so much more rewarding than training alone, that fitness is a long-term journey rather than a short-term diet, and that it’s not just what you do, but how you do it, that matters most.
His coaching philosophy is built on everything he has learned throughout his journey. He cares less about your Fran time and more about your ability to perform compound functional movements with proper technique. And if you happen to hit a PR along the way because you’ve been putting in the work on your thrusters and pull-ups, that’s where the magic happens.
He looks forward to seeing you on the floor!
WHAT OUR MEMBERS SAY
Dilia and I have not only improved our fitness and strength, but we've also found a supportive community and made friends. It's easier to push our limits in sessions with such a supportive community and coaches. We're grateful to CFTD and the coaches for creating such a community with shared fitness goals.
- Dilia and Aibek
GET IN TOUCH WITH YOUR NEW TEAM!
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