OUR EXPERT AND HIGHLY QUALIFIED INTERNATIONAL COACHING TEAM KNOW EACH AND EVERY MEMBER...
JOJO
Co-Founder and Coach
JoJo was first introduced to CrossFit in Poland, her home country, where she began her competition training. JoJo placed 6th in the CrossFit Championships in Poland in 2012, and over the next two years competed in 12 different CrossFit competitions across the world, and of course securing 1st place in Poland in 2013 and 2014! While training competitively, JoJo completed her physiotherapy degree, as well as qualifications as a Crossfit Level 2 coach, and specialist coaching courses including CrossFit gymnastics, kettlebell workshops, orthopedic medicine, and olympic weightlifting. JoJo has spent over a decade coaching sports, including 6 years coaching and managing CrossFit Krakow in Poland. She opened CrossFit Thao Dien in 2017 and aims to spread her infectious love of CrossFit, and creative programming to always challenge her clients, as well as ensuring that they understand their own bodies and how to develop their technique and skill set to reach their fitness goals.
Originally from Italy, Thomas has more than 20 years of boxing, kickboxing and Muay Thai experience including as a professional competitive athlete, along with 10 years of coaching experience.
Thomas supplements his training with CrossFit because he loves the daily challenge of the varied nature of CrossFit and strives towards a goal to be better every time. He enjoys helping clients to improve by sharing his own experiences whilst additionally learning from others to become a better version of himself. His favourite CrossFit movement is ring muscle ups.
CrossFit Coach
THOMAS
MAGDA
CrossFit Coach
Magda was first introduced to CrossFit back in Poland in 2012, her home country. She competed in many sports from a young age like swimming, running, fencing and professional horse riding, in which she completed her national trainer course. While studying physiotherapy at University she discovered CrossFit and moved to another city to dedicate herself to coaching and working in one of the first CrossFit gyms in Poland. Magda has spent over 8 years developing her skills and knowledge in physiotherapy and rehabilitation, medical training, kettlebells, mobility and stretching, powerlifting, woman strength training, post- and pre-partum training and olympic weightlifting. Her classes are full of motivation and passion. The most important part in coaching for her is to give people energy and knowledge about how important is taking care of yourself.
With a long background in competitive rowing and cycling, but with very few medals to show for all his sweat and mileage, Will was reluctantly dragged to CrossFit one-day by his wife. Despite his love for outdoors sports, he was immediately impressed by the variation, the emphasis on coaching movements, and the friendships found in puddles of sweat on the floor in a CrossFit gym. Having coached softball, rowing and cycling in the UK, including leading the ODI Unicorns to 2014 'best newcomer' and three consecutive playoff appearances, he now brings his enthusiasm for team sports to CrossFit Thao Dien. Will's passion is making sport and exercise fun, sociable and enjoyable and ensuring you'll want to come back for more training!
WILL
Co-Founder and Coach
MAX
CrossFit Coach
Originally from The Netherlands, Max has discovered CrossFit and devoted himself to it until today. He has competed, taken part in seminars and workshops making him all-round athlete whether it comes to kettlebells, weightlifting, gymnastics or mobility. His biggest passion is gymnastics and weightlifting and he has been sharing his knowledge and experience in this area for years. He absolutely loves to teach, and is the most supportive and endlessly positive coach anyone could hope for. He truly cares about everyone enjoying whatever fitness journey they are on.
Loc began his passion for bodybuilding at the age of 18. Overtime he became more interested in physical factors such as strength, endurance and speed and searched for a sport that could give him different challenges. He finally discovered CrossFit and has been hooked very since. CrossFit has subsequently changed his life and he wants to help others become better and stronger from the knowledge and experience he has gained during his 8 years of training and competing. Most of all he wants to build a CrossFit community for Vietnamese people and bring health and happiness to everyone as a Coach.
LOC
CrossFit Coach
SHANE
CrossFit Coach
Shane has been engaged in body building and weightlifting for over 15 years. He is also a big fan of running, swimming, cycling, rowing, and always open to learn new sports to get fitter and strengthen his mental state. He started CrossFit more than 2 years ago as a member with tremendous love and passion in this amazing sport and now as a coach he spreads this enthusiasm to everyone he meets. CrossFit challenged him to reach his limits and apply such mindset in real life. Shane aims to share his knowledge and passion to support those who want to get fit but don’t know how or what to do, or may be afraid of stepping into the box to see what amazing things we are doing!
WHAT OUR MEMBERS SAY
CrossFit Thao Dien has helped to change my life and turn my health around. Having not done exercise in years, I started CrossFit. Over 5 months I've lost 12kg, got stronger, but more importantly I've rediscovered my love for health & fitness. The amazing trainers teach the technique, and help you push yourself to achieve your best. I'm always learning and always getting better. I love that I've made new friends through CrossFit, it's a great community! It’s the same every time I visit… sweat, laugh, sweat, repeat.
- Vickie
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