Thinking about trying CrossFit in Ho Chi Minh City but not sure what to expect? If you've never done CrossFit before, your first class might feel intimidating. You may wonder if you're fit enough, whether you'll understand the movements, or if everyone else will be more experienced. Don't worry — CrossFit is for all fitness levels. 1. You Don't Need to Be Fit to Start You don't need previous CrossFit experience or advanced fitness skills. Every workout can be scaled to your l