In the world of CrossFit, every WOD (Workout of the Day) brings new challenges… and often a key decision to make: Should I go RX, or...

In a city as fast-paced and dynamic as Ho Chi Minh City , professionals are constantly juggling demanding work hours, social commitments,...

✅ 1. Proper Technique Prevents Injuries Injuries often occur when athletes prioritize weight over form. CrossFit movements are complex...

Introducing you to Personalized Coaching - CrossFit Thao Dien's flagship product during gym closures. Try high value online content which...

How awesome would it be if you had created habits that keep you fit and mobile into your 80s and 90s? That's our vision for you

What to expect in your first month at CrossFit Thao Dien

Away over the holidays, don't let your progress go to waste! Why not drop in to a local CrossFit gym. Or try some of these workouts!

We believe that there should never be any surprises about how to get the best from a membership with us. So here's the fine print!

Octiv is your membership management software. To get the most from Octiv read this!

The intro 1:1 series is combined with your first month’s membership and you won't ever get this much discount ever again of 1:1 sessions!

5 reasons to do the CrossFit Open

There are absolutely no words to express how proud we are that our very own coach Trang Nguyen has made history by being the first...

Read our up close and personal interview with Trang; learn about her fitness journey, the amazingness of CrossFit, and how incredible she is

No matter what your motivation, we all know that exercising is an important part of a modern lifestyle. But understanding all the...

When we set up our gym, we wanted to incorporate local culture and identify. Partly for fun, in the interest of learning, and to teach...

Six months today on 22nd February 2019 is your chance to join in with over half a million other CrossFit athletes in five workouts over...

Will and I arrived in Vietnam in 2016, fresh from London to live and work in HCMC. We settled into life in this bustling city; loving the...

I was very lucky to discover #CrossFit in London when I had no idea what it was, there was no media hype or stigma attached to it, so I...