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Scaled vs RX — How to Know What’s Right for You ?
In the world of CrossFit, every WOD (Workout of the Day) brings new challenges… and often a key decision to make: Should I go RX, or...
CrossFit Thao Dien
7 days ago3 min read
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Why is Crossfit the Perfect Workout for Busy Professionals in Ho Chi Minh City ?
In a city as fast-paced and dynamic as Ho Chi Minh City , professionals are constantly juggling demanding work hours, social commitments,...
CrossFit Thao Dien
Jun 22 min read
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Why Technique Matters More Than Weight in CrossFit ?
✅ 1. Proper Technique Prevents Injuries Injuries often occur when athletes prioritize weight over form. CrossFit movements are complex...
CrossFit Thao Dien
May 122 min read
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Try our way to the most efficient home workouts!
Introducing you to Personalized Coaching - CrossFit Thao Dien's flagship product during gym closures. Try high value online content which...
CrossFit Thao Dien
Jun 28, 20212 min read
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FIT PHO EVER
How awesome would it be if you had created habits that keep you fit and mobile into your 80s and 90s? That's our vision for you
CrossFit Thao Dien
Feb 9, 20203 min read
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First month of Crossfit
What to expect in your first month at CrossFit Thao Dien
CrossFit Thao Dien
Jan 16, 20203 min read
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Hotel Workouts
Away over the holidays, don't let your progress go to waste! Why not drop in to a local CrossFit gym. Or try some of these workouts!
CrossFit Thao Dien
Dec 17, 20191 min read
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Membership Terms & Conditions
We believe that there should never be any surprises about how to get the best from a membership with us. So here's the fine print!
CrossFit Thao Dien
Oct 27, 20193 min read
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Getting the most from Octiv
Octiv is your membership management software. To get the most from Octiv read this!
CrossFit Thao Dien
Oct 26, 20193 min read
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Intro Month 1:1 Series
The intro 1:1 series is combined with your first month’s membership and you won't ever get this much discount ever again of 1:1 sessions!
CrossFit Thao Dien
Sep 20, 20193 min read
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5 reasons to do the CrossFit Open
5 reasons to do the CrossFit Open
CrossFit Thao Dien
Sep 2, 20193 min read
221 views
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3 Reasons Why We Love Coach Trang at the CrossFit Games 2019
There are absolutely no words to express how proud we are that our very own coach Trang Nguyen has made history by being the first...
CrossFit Thao Dien
Aug 2, 20191 min read
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Coach Trang Nguyen goes to the CrossFit Games!
Read our up close and personal interview with Trang; learn about her fitness journey, the amazingness of CrossFit, and how incredible she is
CrossFit Thao Dien
Jul 3, 20194 min read
712 views
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CrossFit Thao Dien
Nov 29, 20180 min read
86 views
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CrossFit: What's the Difference?
No matter what your motivation, we all know that exercising is an important part of a modern lifestyle. But understanding all the...
CrossFit Thao Dien
Nov 11, 20182 min read
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Vietnam's Sacred Beasts at CrossFit Thao Dien
When we set up our gym, we wanted to incorporate local culture and identify. Partly for fun, in the interest of learning, and to teach...
CrossFit Thao Dien
Aug 23, 20183 min read
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Get Ready... 6 months today!
Six months today on 22nd February 2019 is your chance to join in with over half a million other CrossFit athletes in five workouts over...
CrossFit Thao Dien
Aug 22, 20183 min read
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Building CrossFit in Vietnam: Our Story
Will and I arrived in Vietnam in 2016, fresh from London to live and work in HCMC. We settled into life in this bustling city; loving the...
CrossFit Thao Dien
Aug 13, 20182 min read
687 views
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WHY CROSSFIT?
I was very lucky to discover #CrossFit in London when I had no idea what it was, there was no media hype or stigma attached to it, so I...
CrossFit Thao Dien
Jun 16, 20182 min read
244 views
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