Looking for a fun, supportive, and completely free way to improve your fitness before work? Whether you're training for your first 5K, preparing for a HYROX or CrossFit competition, or simply looking to stay active, CrossFit Thao Dien's Free Run Club is open to everyone. Join us every Tuesday and Friday at 6:00 AM for two different styles of running sessions designed to help you become a stronger, more efficient runner. Tuesday: Build Speed with Interval Training Every Tuesda